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Tastefully Balanced

Mango Tex-Mex Quinoa with Chicken

A tropical, 250-calorie superfood bowl combining Tex-Mex quinoa, grilled chicken, and fresh diced mango.

This dish features a protein-rich Tex-Mex quinoa base tossed with tender, flame-grilled chicken breast and succulent diced mango. The combination of smoky Southwest seasonings and the natural sweetness of mango creates a sophisticated, multi-dimensional flavor profile. Utilizing a pre-prepared quinoa salad allows facilities to serve a complex, high-fiber entree with zero on-site cooking or grain preparation required.

Ingredientes

Nutritional Highlights (per 9 oz. serving)

This profile is exceptionally lean and nutrient-forward, making it a premier choice for heart-healthy and weight-conscious meal plans:

  • High Protein, Zero Saturated Fat: Delivers 21g of protein (43% DV) with 0g of saturated fat, providing an ideal lean-muscle support profile.
  • Fiber-Rich for Digestive Health: Contains 5g of dietary fiber (19% DV), largely from the ancient grain quinoa base.
  • Antioxidant and Mineral Support: Provides 25% of the daily value for vitamin C and 10% for iron, supporting immune function and energy levels.
  • Potassium Dense: A strong source of potassium (550mg or 16% DV), which is essential for healthy blood pressure management.
  • Low Calorie: At only 250 calories, it offers high nutritional density in a light, satisfying portion.

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