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Tastefully Balanced

Chicken and Beans

An ultra-lean, 170-calorie high-protein entree featuring sous-vide grilled chicken breast and savory vegetarian baked beans.

This dish features a sliced, sous-vide grilled chicken breast paired with savory baked beans. The sous-vide preparation ensures the chicken remains succulent and flavorful, while the beans provide a hearty, fiber-rich accompaniment. It is an ideal menu option for healthcare facilities seeking to provide high-quality protein in a familiar, comforting format that requires almost no active preparation time.

Ingredientes

Nutritional Highlights (per 6 oz. serving)

This profile is a standout for protein density and low-fat content, making it excellent for therapeutic diets:

  • Superior Protein Density: Delivers a robust 29g of protein (58% DV) in a compact 6 oz. portion.
  • Exceptionally Lean: Contains only 1.5g of total fat and 0g of saturated fat, perfect for heart-healthy or weight-management plans.
  • Clean Energy: Provides 10g of total carbohydrates with 2g of dietary fiber, offering a lower-glycemic alternative to pasta or rice-heavy dishes.
  • Essential Minerals: A reliable source of potassium (290mg) and iron (1.08mg) to support cardiovascular health.
  • Moderate Calorie Count: At just 170 calories, this entree allows for flexibility in adding side dishes while maintaining strict caloric control.

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